"> Guided Meditation Video Program with Sean McNamara

Guided Meditation Journeys

Powerful Resources for Self-Awareness, Peace, Stillness, and Energy Flow | taught by Sean McNamara
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Sean McNamara
Sean McNamara
Instructor

About the instructor

Sean McNamara teaches meditation, lucid dreaming, the out-of-body experience, and telekinesis in Denver, Colorado, with the purpose of showing others that spiritual growth is still possible as an independent, self-empowering, and revelatory path. He is the author of "Meditation X" and "Defy Your Limits: The Telekinesis Training Method" available from Amazon. Learn more about him at www.MindPossible.com.

Please use the Contact form at http://www.MindPossible.com to send a message.

Develop self-awareness, peace, stillness, and energy with Sean McNamara's guided meditation practices. Includes important guidance, advice, and tips for becoming a mature meditation practitioner. Non-dogmatic, non-religious, accessible to all people.

Course Contents

31 Videos
5 PDFs
10 Audios

Course Curriculum

Resolving Volume, Download and Playback Issues
01:16
The Goal of Meditation
03:43
Maturing in the Practice of Meditation
02:46
Non-Arousal and Unconditioned Awareness
03:09
Psychological and Physical Health and Meditation
02:39
Areas of Tension to Be Aware Of
01:57
When Blissful Sensations Arise
01:45
The Physiological Effect of Smiling During Meditation
02:08
Using a Chair vs a Cushion
01:22
Creating a Retreat with this Program
01:54